Arrival time

Please arrive 10 minutes early to complete a health history intake form.

Assessments

Before your first treatment I will complete a Postural Assessment. This is an analysis of your whole body to indentify any imbalances.

Special tests are often performed to assist in diagnosing musculoskeletal
disorders.

During treatment

Communication durning your first treatment is important because we will be adapting techniques to treat your particular conditions.

Post Treatment

I may recommend activites for you to complete before your next treatment. For example, some simple stretches or postural suggestions.

Recommendations

Alcohol and recreational drugs should be avoided for at least 4 hours before treatment.

Do not smoke 1 hour before treatment.

Do not eat a large meal 30 minutes before treatment.